Sunday, July 19, 2009

Who ever gets the Son, gets everything

A wealthy man and his son loved to collect rare works of art. They had everything in their collection, from Picasso to Raphael. They would often sit together and admire the great works of art. When the Vietnam conflict broke out, the son went to war. He was very courageous and died in battle while rescuing another soldier. The father was notified and grieved deeply for his only son.

About a month later, just before Christmas, there was a knock at the door. A young man stood at the door with a large package in his hands. He said, "Sir, you don't know me, but I am the soldier for whom your son gave his life. He saved many lives that day, and he was carrying me to safety when a bullet struck him in the heart and he died instantly. He often talked about you, and your love for art." The young man held out this package. "I know this isn't much. I'm not really a great artist, but I think your son would have wanted you to have this."
The father opened the package. It was a portrait of his son, painted by the young man. He stared in awe at the way the soldier had captured the personality of his son in the painting. The father was so drawn to the eyes that his own eyes welled up with tears. He thanked the young man and offered to pay him for the picture. "Oh, no sir, I could never repay what your son did for me. It's a gift". The father hung the portrait over his mantle. Every time visitors came to his home he took them to see the portrait of his son before he showed them any of the other great works he had collected.

The man died a few months later. There was to be a great auction of his paintings. Many influential people gathered, excited over seeing the great paintings and having an opportunity to purchase one for their collection. On the platform sat the painting of the son. The auctioneer pounded his gavel. We will start the bidding with this picture of the son.

“Who will bid for this picture?" There was silence. Then a voice in the back of the room shouted, "We want to see the famous paintings. Skip this one." But the auctioneer persisted. "Will someone bid for this painting? Who will start the bidding? $100, $200?" Another voice shouted angrily. “We didn't come to see this painting. We came to see the Van Gogh’s, the Rembrandts. Get on with the real bids!" But still the auctioneer continued. "The son! The son! Who'll take the son?"
Finally, a voice came from the very back of the room. It was the longtime gardener of the man and his son. "I'll give $10 for the painting." Being a poor man, it was all he could afford. "We have $10, who will bid $20?" "Give it to him for $10. Let's see the masters" someone shouted. "$10 is the bid, won't someone bid $20?" The crowd was becoming angry. They didn't want the picture of the son. They wanted the more worthy investments for their collections. The auctioneer pounded the gavel. "Going once, twice, SOLD for $10!"
A man sitting on the second row shouted, "Now let's get on with the collection!"
The auctioneer laid down his gavel. "I'm sorry, the auction is over." "What about the paintings?" "I am sorry. When I was called to conduct this auction, I was told of a secret stipulation in the will. I was not allowed to reveal that stipulation until this time. Only the painting of the son would be auctioned. Whoever bought that painting would inherit the entire estate, including the paintings. THE MAN WHO TOOK THE SON GETS EVERY THING!"

Message:
God gave His son 2,000 years ago to die on a cruel cross. Much like the auctioneer, His message today is: "The son, the son, who'll take the son?" Because, you see, whoever takes the Son gets everything.

The Benefits of Peanut

This is my first post and I like eating peanuts. So, this will be the first article of my So Gooooood blog.

Now here are the benefits:

FULL OF VITAMINS AND MINERALS
Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a so gooooood source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. They also are naturally free of trans-fats and sodium, and contain about 25% protein (a higher proportion than in any true nut).

ENERGY BOOSTER
Peanuts are rich in energy and contain many health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. These nuts are good source of dietary proteins with fine quality amino acids that are essential for growth and optimum body built.

HEART AND TUMMY FRIENDLY
Peanuts contain resveratrol, another polyphenol antioxidant, which has been found to have protective function against cancers, heart disease, degenerative nerve disease, Alzheimer's disease and viral/fungal infections.

Studies suggests that resveratrol reduces stroke risk by alteration of molecular mechanisms in blood vessels (reducing susceptibility to vascular damage through decreased activity of angiotensin, a systemic hormone causing blood vessel constriction that would elevate blood pressure) and by increasing production of the vasodilator hormone, nitric oxide.
 
They are especially, rich in mono-unsaturated fatty acids like oleic acids that help to lower LDL or "bad cholesterol" and increase HDL or "good cholesterol". Research studies suggest that Mediterranean diet which is rich in monounsaturated fatty acids helps to prevent coronary artery disease and strokes by favoring healthy blood lipid profile.

On the other hand, research studies show that peanuts contain high concentrations of poly-phenolic anti-oxidants, primarily in p-coumaric acid; which is believed to reduce the risk of stomach cancer by reducing the formation of carcinogenic nitrosamines. 

BEAUTY BOOSTER
These nuts are an excellent source of vitamin E, alpha tocopherol; contain about 8 g per100 g. vitamin E is a powerful lipid soluble antioxidant which helps maintain the integrity of cell membrane of mucus membranes and skin by protecting from harmful oxygen free radicals.

BRAIN BOOSTER
Peanuts are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. 100 g of peanuts provide about 85% of RDI of niacin which contribute to brain health and blood flow to brain.The nuts are rich source of minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.